By Henry Wright


These days, over 70 million US residents are overweight or obese, studies say. Many people assume right away that the presence of unwanted weight is usually due to a sedentary lifestyle and poor eating habits, too. Although these are in fact contributors, experts say that there are serious psychological aspects that should be taken into account as well. This is why meeting with a mental health counselor Omaha NE offers is highly recommended for the management of obesity.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

Harmful family dynamics, more often than not, can be blamed for the issue. If truth be told, it is actually a factor that's often associated with childhood and adolescent obesity. Parents as well as the rest of the family in fact serve important roles in the psychological wellness of children as well as teenage kids.

Stress is also being regarded as an important role player in the unwanted gaining of weight of people not only in the US but elsewhere on the planet. Millions are actually overweight or obese as a result of having very stressful lives. Stress, despite what a lot of people assume, is not only found in the workplace. Schools and homes themselves can in fact be sources of stress. It goes without saying that no one is impervious to stress as well as weight gain that it can cause.

Regardless of the primary contributor, it's very important for the psychological angle of being obese to be taken into consideration. With the assistance of counselors, therapists and psychiatrists, identifying the underlying cause is a possibility. The moment that it is pinned down, the establishment of the necessary steps to take can be carried out.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

There's one more disease that a lot of overweight or obese individuals these days are suffering from, and that's diabetes. No cure for it exists, although it can be put under control by means of medications and changes in one's lifestyle and diet. Failure to manage diabetes effectively can cause many serious complications to show up.




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