Recovering from alcoholism is such a tough challenge that you require all the help possible. This is why most people turn to Alcoholic Anonymous. However, you cannot live in Alcoholic Anonymous forever. A time comes when leaving AA is the best option because it gives you the opportunity to move one with life. Without this support, a lot of people are likely to fall back. How can you continue staying sober without the support group? Here are excellent tips.
Have a customized recovery and support group nearby. There are people within the larger family, friends and neighborhood who are also struggling with the same challenge. Join them to form a closely knit group that will enable you achieve desired goals. Such a group is less structured and attracts persons who make it easier to share your challenges during the journey.
Take on an active lifestyle that is devoid of idle time. The temptation to fall back in to drugs arises from lacking something valuable to do on your hands. Friends begin to occupy your time and your thoughts wonder into the pleasure of alcohol. Take on helpful activities that will change your life. If you keep bad company, your situation could get worse.
Appreciate the changes you have made in life and make them count. You realize that you are saving or making more money, enjoying the company of family and friends and even feeling healthier. Once you appreciate these changes, you realize that there is no value in falling back. It propels you to look ahead and embrace the new you with pride.
Making the change count is an important element of staying sober. For instance, the time that was lost drinking can now be spent learning a new trade. Within several months, you will appreciate the fact that you are more employable. Save the money that was previously spent drinking. Buy an item that will forever remind you that about a changed life. If your life remains at the same spot, there will be no point in dropping alcohol.
Manage your stress and life fears. A good number of the people who fall to alcohol blame it on stress. When stress and anxiety strike, find an effective way of managing the situation. It could be talking to friends or taking a walk. Above all, be bold to face life and ask for help. Turning to alcohol will never provide the solution you are looking for.
Set goals that are specific and with excellent rewards. Decide that you will not go to particular places if they are responsible for your alcoholism. Decide to drop friends if they led you to alcohol. Specify the time you will not make the visits or keep company. Further decide what to be doing as an alternative to improve your position in life. Once you have reached these goals, give yourself the reward as motivation.
Continue engaging professionals who will guide you through recovery. The monitor vital signs to avoid slipping back. In case you feel the urge to return to alcohol getting stronger, talk to a friend or professional who will help.
Have a customized recovery and support group nearby. There are people within the larger family, friends and neighborhood who are also struggling with the same challenge. Join them to form a closely knit group that will enable you achieve desired goals. Such a group is less structured and attracts persons who make it easier to share your challenges during the journey.
Take on an active lifestyle that is devoid of idle time. The temptation to fall back in to drugs arises from lacking something valuable to do on your hands. Friends begin to occupy your time and your thoughts wonder into the pleasure of alcohol. Take on helpful activities that will change your life. If you keep bad company, your situation could get worse.
Appreciate the changes you have made in life and make them count. You realize that you are saving or making more money, enjoying the company of family and friends and even feeling healthier. Once you appreciate these changes, you realize that there is no value in falling back. It propels you to look ahead and embrace the new you with pride.
Making the change count is an important element of staying sober. For instance, the time that was lost drinking can now be spent learning a new trade. Within several months, you will appreciate the fact that you are more employable. Save the money that was previously spent drinking. Buy an item that will forever remind you that about a changed life. If your life remains at the same spot, there will be no point in dropping alcohol.
Manage your stress and life fears. A good number of the people who fall to alcohol blame it on stress. When stress and anxiety strike, find an effective way of managing the situation. It could be talking to friends or taking a walk. Above all, be bold to face life and ask for help. Turning to alcohol will never provide the solution you are looking for.
Set goals that are specific and with excellent rewards. Decide that you will not go to particular places if they are responsible for your alcoholism. Decide to drop friends if they led you to alcohol. Specify the time you will not make the visits or keep company. Further decide what to be doing as an alternative to improve your position in life. Once you have reached these goals, give yourself the reward as motivation.
Continue engaging professionals who will guide you through recovery. The monitor vital signs to avoid slipping back. In case you feel the urge to return to alcohol getting stronger, talk to a friend or professional who will help.
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Find out more about leaving AA by visiting our official website now. For detailed info on our alternatives to AA, click the links at http://www.leavingaa.com .
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