All About EMDR And Trauma Therapy

Posted by Brett Slansky | 9:29 PM | 0 comments »

By Rebecca Perry


Mental disorders are unfortunately not uncommon occurrences in societies the whole world over. This has especially become exigent in modern times. They occur without the intent and volition of people, even when they least expect it. Our brains can really play tricks on us, and its only polite to return the favor. To treat trauma and other related conditions, you should bank on emdr and trauma therapy frederick md.

Eye Movement Desensitization and Reprocessing can be quite a mouthful. So its only convenient to shear it down to EMDR. This one here is the go to, quintessential treatment for posttraumatic stress disorders and other kinds of distresses rooted on traumatic memories.

People who have to live with this condition obviously dont have it easy. In fact they re experience these traumatic events over and over again, through flashbacks, nightmares, uncontrollable thoughts, and niggling and constant anxiety that it may recur again. It may also affect them psychosocially in that they may avoid people, places and activities that remind them of the event or occasion, or cause them severe emotional distress, as well as act out their outbursts, irritability, and aggressiveness. Worst of all, they may suffer an unfounded feeling of guilt or shame that may egg them on in suicidal thoughts and self harm.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

During an EMDR therapy, the client is presented with an external stimulus while asked to contemplate an emotionally disturbing memory or material, in brief sequential doses. As per the appellation, lateral eye movements are the stimuli used, although audio and hand tapping may be alternatively used. Anyhow, this procedure allows one to be exposed to the thoughts and memories without evincing a strong physiological response.

More specifically, and before anything else, theres a history taking session, which enable the therapist to gain insights into the afflictions suffered by the person. Phase two is all about preparation, enabling the two to work together in dealing with the distress. After these, they may then proceed with the procedure outlined above.

This treatment option facilitates the access to and processing of traumatic memories and adverse experiences that led to the PTSD, and then bring these actualities to some adaptive resolutions. This aims to relieve affective distress, or else to reformulate negative beliefs about oneself and ones experiences. This reformulation is all about seeing things from a different lens, enabling patients to view them from another perspective.

Its worth noting that the procedure is replete with both theoretical and practical nitty gritty. The clinician starts off with selecting a particular memory to target. A psychotherapy session proceeds, in which the therapist asks various questions about the memory, all the while moving his hand back and forth in the clients field of vision, which the latter follows with his eyes. Anyhow, this tangle of somatic movements and emotional processing were said to evince considerable results on PTSD. Many researchers postulate that the reason is consonant with that of the biological mechanism of Rapid Eye Movement or REM, which occurs during sleep, enabling the client to reconstruct his or her associations of it.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




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