By Christopher Brown


A health coach will help you explore the unique challenges of your life, address these issues, and find manageable ways to make incremental and sustainable improvements. If the very thought of exercise makes you cringe, going to the gym for 45 minutes every day isn't going to happen - but getting off the subway one stop early and walking a few extra blocks might be doable. If you're too exhausted cook at home and turn to the convenience of fast food, a health coach might give you ideas for quick and healthy sandwiches that take only seconds to prepare. Have uncontrollable cravings for sweets? A life and health coach Denver CO can suggest delicious foods that will satisfy and moderate these cravings while nourishing your body with important nutrients, too.

An alarm bell rang in my head. Could it be our relationship? Or is it something else? It was serious for me; I needed to explore it; for if it was our relationship, then we need to explore it and handle it. Or was it something else? It was equally serious for him, for if we thought it is his coffee, while our relationship was the culprit, then drinking less coffee will not be helpful.

As the healthcare paradigm begins to shift its emphasis towards education and preventive care, the demand for health coaches is on the rise. Health coach certification programs are affordable ways for people of any age and background to break into this growing industry and are viable alternatives to the traditional career path of becoming a registered dietitian.

I believe that the primary cause of oxygen deficiency in the cells is a chronic deficiency of essential nutrients, vitamins, amino acids, minerals and trace elements. If the cellular body's nutritional needs are constantly met then each cell will consistently be replaced by a healthy new cell which will sustain a strong immune system, resulting in the body's natural ability to keep both candida and cancer cells at bay.

The multitude of biochemical reactions and other cellular functions that the intelligent body seamlessly performs every second of every day require these essential nutrients in every single cell. Therefore, chronic nutrient deficiencies and excessive sugar intake result in cellular oxygen deficiencies, and eventually to disease.

In addition, a wellness coach will not prescribe a strict diet regimen based on an ideal caloric intake or carb-to-protein ratio. A wellness coach will instead emphasize eating whole unprocessed foods, staying active, and achieving balance in all areas of your life. Chances are if you're nourished by your relationships and your career, you'll find it less of a struggle to manage what you eat.

In partnership with doctors, nurses, and dietitians, and other medical professionals, a wellness coach can help people break bad habits, regain control over their behavior, and make healthy lifestyle changes that last for the long run. Like cancer, the candida yeast thrives because of sugar fermentation inside the cells.

Therefore, for cancer and candida (yeast overgrowth) prevention, the body has to maintain a steady, healthy respiration of oxygen in the cells, rather than an ongoing sugar fermentation in the cells.




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