My opinion is that you have heard about 1 or 2 accelerated learning techniques already and you might even be practicing these now.
Many students who are studying or plan to study accelerated learning techniques would usually think that fast learning or speed learning is all about the brain.
Now, although it is really important to grasp the brain before you observe the ideas behind speed learning, the whole body is critical too! In reality there are some accelerated learning methodologies that require you to use your body and not only your brain.
Just to be completely clear, these speed learning techniques can be specified in the first step to hurry learning: preparation.
The 1st speed learning technique that you will need to do is to breathe. Yes, respiring is an accelerated learning technique. Stunned? I bet.
Your brain uses 25% of your oxygen supply and being in a stuffy environment can have an effect on your brain's oxygen supply. In turn, it is affecting your brains functions. This can actually improve concentration and focus.
This is how to do power breathing: power respiring and this is just a extremely simple ratio of breaths. The ratio is dependent upon you. It is simply a better version of the exercise wherein your hold your breath.
Another less familiar speed learning strategy is to drink a lot of water. Remember when your mom told you to drink at least eight tumblers of water every day? Well, that's not something that folks just say.
To be certain that your body gets all the water it needs , you must drink at least 2L of water daily. This doesn't include other liquid drinks like coffee, juices or sodas.
Dehydration can cause somebody to be distracted, agitated and lose their concentration easily. If you're drinking enough water, you'll be able to focus more on your lessons.
Many students who are studying or plan to study accelerated learning techniques would usually think that fast learning or speed learning is all about the brain.
Now, although it is really important to grasp the brain before you observe the ideas behind speed learning, the whole body is critical too! In reality there are some accelerated learning methodologies that require you to use your body and not only your brain.
Just to be completely clear, these speed learning techniques can be specified in the first step to hurry learning: preparation.
The 1st speed learning technique that you will need to do is to breathe. Yes, respiring is an accelerated learning technique. Stunned? I bet.
Your brain uses 25% of your oxygen supply and being in a stuffy environment can have an effect on your brain's oxygen supply. In turn, it is affecting your brains functions. This can actually improve concentration and focus.
This is how to do power breathing: power respiring and this is just a extremely simple ratio of breaths. The ratio is dependent upon you. It is simply a better version of the exercise wherein your hold your breath.
Another less familiar speed learning strategy is to drink a lot of water. Remember when your mom told you to drink at least eight tumblers of water every day? Well, that's not something that folks just say.
To be certain that your body gets all the water it needs , you must drink at least 2L of water daily. This doesn't include other liquid drinks like coffee, juices or sodas.
Dehydration can cause somebody to be distracted, agitated and lose their concentration easily. If you're drinking enough water, you'll be able to focus more on your lessons.
About the Author:
Learn more about Accelerated Learning Techniques by going to my Super Speed Learning website to get more in depth information.
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