By Amy Reed


Your body is flooded with a type of hormone called cortisol each time you are experiencing stress. It doesn't matter if it's the physical or emotional kind, or both. Even though it's a fact that cortisol offers a few perks, too much of it for long periods of time is bad for you. Having elevated cortisol levels can cause heart disease, among many other serious problems. This is why you should consider stress counseling Omaha NE provides if you want to fend off heart problems.

An elevation in the blood pressure can stem from a surge in the levels of cortisol. Such happens to in order to ensure that oxygen molecules from the lungs are properly delivered by the circulatory system to the various tissues such as the skeletal muscles. Health experts say that an increase in the blood pressure once in a while is harmless.

Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.

The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.

When the arteries are clogged, blood circulation is severely compromised. It only means that the various cells, tissues and organs may fail to get much needed oxygen. One of those that may be deprived of oxygen is the brain. Doctors say that a stroke may happen if part of a person's brain fails to obtain oxygen rich blood. Sometimes it can be blamed on the clogging of the arteries, but in some cases it can be due to a blood clot.

The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.

It's very much possible for the blood sugar levels of yours to soar as a result of having too much of the hormone cortisol. Health professionals say that high blood sugar is a diabetes risk factor. One of the problems that may be encountered if diabetes is managed poorly is heart disease.

The reasons why being stressed constantly can cause heart problems are varied. Needless to say, managing stress effectively is of utmost importance. Undergoing counseling is undeniably one of the wisest moves that may be taken by an individual who has a stressful life.




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