By Lelia Hall


Being mistreated can be very dehumanizing. It is one of the experiences that usually affect your self esteem and self worth. Some people feel as if they have been robbed off their value after such experiences. Others take long to forget about the act and the person who did it. There are many forms of abuses raging from physical, mental, sexual, psychological and emotional mistreatment. There are people who are usually affected to an extent of changing their characters and behavior. If you have been in such a predicament, what you need to do is read books about overcoming abuse.

Sexual violence is one of the most common types of mistreatment most people experience in their lives. When one is abused sexually, chances are that he or she is likely to hate and dislike anything to do with sex. This is because; being abused sexually, not only lowers once esteem, but it also leaves one with a lot of pain. Despite getting justice after being abused sexually, the victim requires emotional help to overcome the bad experience.

Apart from being abused sexually, some people suffer physical mistreatment. This happens when one is being beaten or molested physically. It is sad that some parents are in the forefront in abusing their kids physically. This does not mean that the parents should not discipline their kids, but a time comes when the punishment is too brutal to be termed as disciplining.

Marriage is supposed to bring joy and peace to the couples involved. However, it is sad that some people are suffering silently in their marriage. They find it difficult to enjoy their marriages. The implication of such a marriage may be physical molestation. Apart from physical molestation, such couples may suffer from emotional molestation, thus requiring help.

When people suffer molestation, most opt to let the pain take toll on them. However, this is quite risky considering the danger that comes with intensive stress. In case you are experiencing such a problem, it is always important to look for help. You can visit a counselor, with experience in the area.

Sometimes, opening up to a counselor may not be easy. This is because; molestation, especially sexual and physical abuse may not be easy to express. Instead of letting the issue take the best of you, buy reading materials to read alone at home. The benefit of these reading materials is that counselors with knowledge in the area write them.

However, you need to be very keen before you buy such a book. Make sure that you clarify the author of the book. Some people might just write these materials and sell them without much content just for business purposes.

It is normal to wonder where you may get these reading materials. However, this should not be an issue. You can buy these materials from bookshops around your home area. You may also browse online to order a copy of the same. Ordering online is quite easy, and you will have a variety of such materials to choose from.




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