Trichotillomania is an impulse control or brain disease similar to OCD or addiction where the person pulls out their own hair. The hair can be located anywhere. Trichotillamania may be caused by trauma, rape, physical violence, torture, child abuse, and very severe emotional abuse. It may be minor and easily managed or severe. This disease can overwhelm the person. It is very important for the person with this disease to eliminate or minimize exposure to any severely negative people in their life that are abusive or exploitative. It is an emotional disorder that usually needs several therapies in order to be managed successfully. There are many alternative therapies which are untried for this illness, but these may successful due to the large emotional component of the illness. Trichotillomania seems similar to addiction, OCD, and a bad habit. Quieting the mind should be one of the goals of any therapy. Alternative therapies that quiet the mind include Yoga, scalp acupuncture, auricular acupuncture, Emotional Freedom Technique(EFT), botanical extracts, Transcranial Magnetic Stimulation (TMS),and orthomolecular medicine.[]
True enough, such brands of therapy have been conjured up long before we had the education in this condition that we do today, but trichotillomania in adults has become a past memory for a vast many. It used to be (and even presently this still persists to some degree) that "trich" was treated just the same way as an obsessive compulsive disorder ("OCD"). Utilizing the same drugs to treat OCD, these were used to treat trichotilllomania in adults and in children, using antidepressant drugs with serotonergic properties (such as with Cloropramine, also called Anafranil).
It is important for this person to sleep well and eat a well balanced diet without nitrates, amines, and food dyes. This person should avoid genetically modified foods, food additives, MSG, tumeric, and drink plenty of pure water to stay fully hydrated. The diet should allow Swiss method decaffeinated coffee or organic coffee and tea. This person should consider trying the Rotation Diet where each food may be eaten once during a four-day period. It is also a good idea to identify and reduce exposure to all allergens. You may want to consider some form of allergy treatment. Convention allergy treatments with shots is one alternative. NAET is a non-painful alternative that incorporates chiropractic and acupuncture with a special diet to treat allergens. This person needs consider a form of regular exercise like the walking, gym, biking, Bikram yoga, hiking, and dancing.
Boredom, stress, anxiety, depression, low self-esteem and pain are what make trying to stop pulling out eyelashes very difficult. Sufferers worry about what other people think which worsens the problem and only builds on the emotional anguish. By realizing the emotional triggers that start you pulling eyelashes, you can learn to work on curing yourself.Accepting that you have a problem is a major step to stop pulling eyelashes. No one thinks any less of you for doing it, so confide in friends and family. The longer you hide from your problem of, the longer it will take to treat. With acceptance, you will start to feel better emotionally which in the end will help you physically stop pulling out eyelashes.
A vital step to stop pulling eyelashes is that you learn to relax and free yourself from any anxiety, stress or emotional anguish. By distracting yourself and engaging in other activities, you will be too occupied to be pulling out eyelashes.This method can be very effective to stop pulling out eyelashes. By applying a coat Vaseline to the eyelashes, they become slippery and make pulling eyelashes extremely difficult. A negative would be that this creates more frustration for the sufferer and hair gets pulled from other parts of the body.
Other techniques of trichotillomania treatment use different types of psychological training methods, which reports show that these actually prove to work rather well... although each of the specific types of psychological methods tend to work better for some than others. However, since this condition has its cause not in biological chemistry, but is rather psychologically rooted, manifesting as behavioral responses triggered by emotional stresses, it is through psychological techniques of trichotillomania treatment that we can more effectually attack this condition at its source.Developing a universal "one size fits all" trichotillomania treatment that works for everyone has had some rather interesting recent breakthroughs, using a more archetypical approach to psychological methods which can have a permanent effect on everyone. Utilizing these methods and diligently applying these techniques, those everywhere who suffer from this condition have been completely eliminating themselves of this condition and getting their life back. Such techniques and methods are simple, well structured plans of trichotillomania treatment which can be immediately implemented with effects that start to happen within mere minutes and last life long.
While SSRIs (Selective Serotonin Reuptake Inhibitors) provide generally mixed results on their own, researchers usually recommend using these in conjunction with neuroleptic drugs (antipsychotics) in very low doses as a medical means of trichotillomania therapy. Due to the low success rates of medications as a stand alone form of therapy, these are usually combined with behavioral therapy. Psychoanalysis tends to focus on childhood experiences and unresolved conflicts or issues during early developmental stages of the person's life.
However, behavioral trichotilllomania therapy reports show long term success rates of 90% or higher. This can include multiple means of therapy of both generally accepted and controversial types. Among the more controversial variety are the punishment procedural types of trichotillomania therapy, which can include mittens placed over the hands, topical creams used to increase pain, and even electric shock treatments. While these procedures are very intrusive, they are most often used with individuals who may be unable to consent, such as those suffering from serious developmental disabilities and young children.The more widely accepted forms of behavioral trichotillomania therapy, which reports the high success rate number mentioned earlier, are of the type known as habit reversal training. This educates sufferers more on this condition and teaches them to monitor their hair pulling habits while substituting them with more constructive, healthier habits. Some alternative forms of behavioral trichotillomania therapy can include hypnosis and the use of biofeedback mechanisms.
True enough, such brands of therapy have been conjured up long before we had the education in this condition that we do today, but trichotillomania in adults has become a past memory for a vast many. It used to be (and even presently this still persists to some degree) that "trich" was treated just the same way as an obsessive compulsive disorder ("OCD"). Utilizing the same drugs to treat OCD, these were used to treat trichotilllomania in adults and in children, using antidepressant drugs with serotonergic properties (such as with Cloropramine, also called Anafranil).
It is important for this person to sleep well and eat a well balanced diet without nitrates, amines, and food dyes. This person should avoid genetically modified foods, food additives, MSG, tumeric, and drink plenty of pure water to stay fully hydrated. The diet should allow Swiss method decaffeinated coffee or organic coffee and tea. This person should consider trying the Rotation Diet where each food may be eaten once during a four-day period. It is also a good idea to identify and reduce exposure to all allergens. You may want to consider some form of allergy treatment. Convention allergy treatments with shots is one alternative. NAET is a non-painful alternative that incorporates chiropractic and acupuncture with a special diet to treat allergens. This person needs consider a form of regular exercise like the walking, gym, biking, Bikram yoga, hiking, and dancing.
Boredom, stress, anxiety, depression, low self-esteem and pain are what make trying to stop pulling out eyelashes very difficult. Sufferers worry about what other people think which worsens the problem and only builds on the emotional anguish. By realizing the emotional triggers that start you pulling eyelashes, you can learn to work on curing yourself.Accepting that you have a problem is a major step to stop pulling eyelashes. No one thinks any less of you for doing it, so confide in friends and family. The longer you hide from your problem of, the longer it will take to treat. With acceptance, you will start to feel better emotionally which in the end will help you physically stop pulling out eyelashes.
A vital step to stop pulling eyelashes is that you learn to relax and free yourself from any anxiety, stress or emotional anguish. By distracting yourself and engaging in other activities, you will be too occupied to be pulling out eyelashes.This method can be very effective to stop pulling out eyelashes. By applying a coat Vaseline to the eyelashes, they become slippery and make pulling eyelashes extremely difficult. A negative would be that this creates more frustration for the sufferer and hair gets pulled from other parts of the body.
Other techniques of trichotillomania treatment use different types of psychological training methods, which reports show that these actually prove to work rather well... although each of the specific types of psychological methods tend to work better for some than others. However, since this condition has its cause not in biological chemistry, but is rather psychologically rooted, manifesting as behavioral responses triggered by emotional stresses, it is through psychological techniques of trichotillomania treatment that we can more effectually attack this condition at its source.Developing a universal "one size fits all" trichotillomania treatment that works for everyone has had some rather interesting recent breakthroughs, using a more archetypical approach to psychological methods which can have a permanent effect on everyone. Utilizing these methods and diligently applying these techniques, those everywhere who suffer from this condition have been completely eliminating themselves of this condition and getting their life back. Such techniques and methods are simple, well structured plans of trichotillomania treatment which can be immediately implemented with effects that start to happen within mere minutes and last life long.
While SSRIs (Selective Serotonin Reuptake Inhibitors) provide generally mixed results on their own, researchers usually recommend using these in conjunction with neuroleptic drugs (antipsychotics) in very low doses as a medical means of trichotillomania therapy. Due to the low success rates of medications as a stand alone form of therapy, these are usually combined with behavioral therapy. Psychoanalysis tends to focus on childhood experiences and unresolved conflicts or issues during early developmental stages of the person's life.
However, behavioral trichotilllomania therapy reports show long term success rates of 90% or higher. This can include multiple means of therapy of both generally accepted and controversial types. Among the more controversial variety are the punishment procedural types of trichotillomania therapy, which can include mittens placed over the hands, topical creams used to increase pain, and even electric shock treatments. While these procedures are very intrusive, they are most often used with individuals who may be unable to consent, such as those suffering from serious developmental disabilities and young children.The more widely accepted forms of behavioral trichotillomania therapy, which reports the high success rate number mentioned earlier, are of the type known as habit reversal training. This educates sufferers more on this condition and teaches them to monitor their hair pulling habits while substituting them with more constructive, healthier habits. Some alternative forms of behavioral trichotillomania therapy can include hypnosis and the use of biofeedback mechanisms.
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