A lot of people are starting to look for a way to learn how to quit porn addiction and here's why. Although most think that porn is simply a harmless pastime that cannot affect you in any way, others can see the harmful effects it is creating. By reading the following, we will go through all the key elements on how porn can become an addiction, what are the effects of it and how you can quit your porn addiction once and for all.[]
Why is pornography so addictive? The reason why pornography is so terribly addictive is because it acts exactly like a physical drug by releasing powerful natural chemicals in the brain; which chemicals act exactly like illicit drugs making the person feel extremely "good". This feeling of pleasure is extremely addictive and therefore very enticing, making it very difficult for the sufferer to quit porn addiction.What types of individuals are addicted to porn? There is not any specific type of individuals that can be said to be more prone to sexual addiction than others. Although the vast majority is male there are also women addicted to pornography and other sexual behaviors. However, according to some studies it has been found that porn addicted people are rather bright, sensitive and even spiritual. In many of the cases the addiction has started because of a specific negative experience in childhood, teenage years or young adulthood.
As a result, this habit becomes an addiction and unfortunately, leaving it just became a big problem for many as they simply feel overwhelmed by the desire to feed their sexual needs with pornography hence the reason some are starting to look into ways to quit porn addiction.One needs to quit this unhealthy addiction because the negative effects are quite surprising. It can desensitize someone and give them a wrong perspective of how things really are. Someone who has a porn addiction can start to view people as sexual objects rather and human beings. This can lead to serious psychological problems and can also lower that person's self-esteem. They will find themselves using pornography every time instead of trying to get to know a person they might be interested in. It can also lead to the use of prostitutes, going out to strip clubs, doing one night stands and can also lead to break ups and divorces in couples.
There comes a point where you simply have to STOP IT.You have to stop watching it.So make that point TODAY.The longer you carry on with your old habits, the harder it will be to stop.Replace Your 'Porn Watching' With A New Behavior.To successfully stop watching porn in the long-run, you have to find something else to do instead of watching porn. You have to replace the old behavior.You could start going out more with your friends and try to find a real woman to have sex with.Or if you have a woman in your life already, you could try having more sex with her!That's how you do it -- that's how to quit porn.For most people, pornography addiction is like a massive weight on their shoulders and just knowing that they keep engaging in it, they feel helpless resisting against it. With no hope of leaving any time soon, most people simply learn to accept it and accept whatever comes with it. That being said, if you refuse to submit to your addiction and you want to get rid of it before it's too late, you should look into learning how to quit pornography. Here's 5 tips for you on how to quit pornography for good.
As such, finding the proper guide online on how to quit porn addiction is a better choice for anyone. You can learn how to do so and still remain completely anonymous and not let anyone know that you had this kind of trouble. There aren't too many guides out their because this problem is something most people often overlook and don't think there is any such guide that can help them quit. However, there are still some very good ones around that will help you overcome you addiction.
These powerful natural drugs are what give an individual and very strong desire and drive for sexual activities. As much as they can have a very positive effect on a couple, it can also lead to a strong addiction to pornography. To the brain, both are the same.The Harmful Effects Of Pornography.Now if you seriously want to learn how to quit porn, chances are, you are probably feeling all the negative effects of it. Most people who are dependent of it start to have side-effects such as starting to have a very strong porn addiction, desensitization, sexual mis-education since it portrays the wrong view of what sex really is and they getting used to very hardcore, violent sexual acts. All of these leads to acts such as masturbation.
Most people that try to stop pornography addiction always go through the same phases and if you tried to stop in the past but failed, here's why. The most common cycle most people go through when trying to quit is first, by completely stopping and never go back, just like smoking. They will try to resist the temptations and avoid pornography as much as they can. As the time passes by, they start to feel the overwhelming temptation to watch porn and it comes to a point where they can no longer do anything without thinking about it. Finally, they simply give up and once they've committed the act, they feel ashamed and regret doing so but say to themselves that they'll do better next time. If you see yourself doing this, you need help.
Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.
The reason for this is very simple, your addiction comes from a deep mental imbalanced that may have been created when you were just a child, and unless you succeed in dismantling the issue from its very source, your brain, it will be there to stay. Yes, willpower will help for a while maybe, but your will fall back into your addictive habits sooner or later.Then, if willpower alone can't help you how can you leave porn addiction for good?There are several things that you will need to learn or relearn about yourself and about your relationships with others. Here are few things that you will need to do to be able to leave porn addiction behind.Discover your true self.Learn how to love yourself.Learn how to connect with others in a more meaningful way.Learn how to develop real relationships and true intimacy
So sit down (away from all those naughty screens!) and work out what else you could be doing on your PC that doesn't involve being a voyeur.Be real with this. You won't suddenly start reading the complete works of Shakespeare. So keep it realistic. Maybe some sites to do with your other hobbies - forums and chat rooms (no, not those chat rooms!) can be good places to while away some time and keep you away from the adult sites that seem to have taken over your life.If all else fails, take a cold shower!Yes, I know it's cliched but it will get you away from browsing dodgy sites on the internet and it really does help to quell those urges that are keeping your porn addiction fed.This actually works as a kind of stimulus response. Unless your traits mean that you like the idea of punishing yourself, you will start to associate the unpleasantness of cold showers with surfing porn sites. Which should help you in your endeavors to quit your porn addiction.
Why is pornography so addictive? The reason why pornography is so terribly addictive is because it acts exactly like a physical drug by releasing powerful natural chemicals in the brain; which chemicals act exactly like illicit drugs making the person feel extremely "good". This feeling of pleasure is extremely addictive and therefore very enticing, making it very difficult for the sufferer to quit porn addiction.What types of individuals are addicted to porn? There is not any specific type of individuals that can be said to be more prone to sexual addiction than others. Although the vast majority is male there are also women addicted to pornography and other sexual behaviors. However, according to some studies it has been found that porn addicted people are rather bright, sensitive and even spiritual. In many of the cases the addiction has started because of a specific negative experience in childhood, teenage years or young adulthood.
As a result, this habit becomes an addiction and unfortunately, leaving it just became a big problem for many as they simply feel overwhelmed by the desire to feed their sexual needs with pornography hence the reason some are starting to look into ways to quit porn addiction.One needs to quit this unhealthy addiction because the negative effects are quite surprising. It can desensitize someone and give them a wrong perspective of how things really are. Someone who has a porn addiction can start to view people as sexual objects rather and human beings. This can lead to serious psychological problems and can also lower that person's self-esteem. They will find themselves using pornography every time instead of trying to get to know a person they might be interested in. It can also lead to the use of prostitutes, going out to strip clubs, doing one night stands and can also lead to break ups and divorces in couples.
There comes a point where you simply have to STOP IT.You have to stop watching it.So make that point TODAY.The longer you carry on with your old habits, the harder it will be to stop.Replace Your 'Porn Watching' With A New Behavior.To successfully stop watching porn in the long-run, you have to find something else to do instead of watching porn. You have to replace the old behavior.You could start going out more with your friends and try to find a real woman to have sex with.Or if you have a woman in your life already, you could try having more sex with her!That's how you do it -- that's how to quit porn.For most people, pornography addiction is like a massive weight on their shoulders and just knowing that they keep engaging in it, they feel helpless resisting against it. With no hope of leaving any time soon, most people simply learn to accept it and accept whatever comes with it. That being said, if you refuse to submit to your addiction and you want to get rid of it before it's too late, you should look into learning how to quit pornography. Here's 5 tips for you on how to quit pornography for good.
As such, finding the proper guide online on how to quit porn addiction is a better choice for anyone. You can learn how to do so and still remain completely anonymous and not let anyone know that you had this kind of trouble. There aren't too many guides out their because this problem is something most people often overlook and don't think there is any such guide that can help them quit. However, there are still some very good ones around that will help you overcome you addiction.
These powerful natural drugs are what give an individual and very strong desire and drive for sexual activities. As much as they can have a very positive effect on a couple, it can also lead to a strong addiction to pornography. To the brain, both are the same.The Harmful Effects Of Pornography.Now if you seriously want to learn how to quit porn, chances are, you are probably feeling all the negative effects of it. Most people who are dependent of it start to have side-effects such as starting to have a very strong porn addiction, desensitization, sexual mis-education since it portrays the wrong view of what sex really is and they getting used to very hardcore, violent sexual acts. All of these leads to acts such as masturbation.
Most people that try to stop pornography addiction always go through the same phases and if you tried to stop in the past but failed, here's why. The most common cycle most people go through when trying to quit is first, by completely stopping and never go back, just like smoking. They will try to resist the temptations and avoid pornography as much as they can. As the time passes by, they start to feel the overwhelming temptation to watch porn and it comes to a point where they can no longer do anything without thinking about it. Finally, they simply give up and once they've committed the act, they feel ashamed and regret doing so but say to themselves that they'll do better next time. If you see yourself doing this, you need help.
Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.
The reason for this is very simple, your addiction comes from a deep mental imbalanced that may have been created when you were just a child, and unless you succeed in dismantling the issue from its very source, your brain, it will be there to stay. Yes, willpower will help for a while maybe, but your will fall back into your addictive habits sooner or later.Then, if willpower alone can't help you how can you leave porn addiction for good?There are several things that you will need to learn or relearn about yourself and about your relationships with others. Here are few things that you will need to do to be able to leave porn addiction behind.Discover your true self.Learn how to love yourself.Learn how to connect with others in a more meaningful way.Learn how to develop real relationships and true intimacy
So sit down (away from all those naughty screens!) and work out what else you could be doing on your PC that doesn't involve being a voyeur.Be real with this. You won't suddenly start reading the complete works of Shakespeare. So keep it realistic. Maybe some sites to do with your other hobbies - forums and chat rooms (no, not those chat rooms!) can be good places to while away some time and keep you away from the adult sites that seem to have taken over your life.If all else fails, take a cold shower!Yes, I know it's cliched but it will get you away from browsing dodgy sites on the internet and it really does help to quell those urges that are keeping your porn addiction fed.This actually works as a kind of stimulus response. Unless your traits mean that you like the idea of punishing yourself, you will start to associate the unpleasantness of cold showers with surfing porn sites. Which should help you in your endeavors to quit your porn addiction.
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